Is Coke Zero good for diabetics?
Coke Zero means it does not contain direct sugar but is sweetened with artificial sweeteners. Again, artificial sweeteners are not good for health. So, this option is ruled out.
What drinks can diabetics drink freely?
Diabetics should opt for fresh fruit juice, vegetable juice, or a Diabetes-friendly smoothie. Also, they should use stevia to sweeten wherever possible.Some More Health Drink for Diabetic Patients
1) The coconut water without malai (can spike sugar level so take precaution. Can have once in a week
2) Jeera water and coriander + salt or rock salt + saunf
3) Solkadhi prepared from coconut milk or vegan buttermilk once a week
4) Vegan buttermilk made from vegan curd (please refer FFD manual for recipe)
Thus, diabetics should see to it that they are well hydrated. The choice of drinks is very crucial but if you opt for the miracle drinks for diabetes given above, we assure you that it will definitely help you in terms of maintaining health.
Browse full blog-
https://www.freedomfromdiabetes.org/blog/post/Drinks%20for%20Diabetics:%20Drinks%20Which%20a%20Diabetic%20Can%20Drink/2650
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